Lifestyle

Digital Nomad life style

Digital Nomad life style

For those of you who have not heard about digital Nomads let me tell you about it. Basically digital Nomads are a bunch of people that travel around the world whilst working. As long as there is an internet connection, the life of a digital nomad is OK! Therefore most...

How to avoid gaining weight

How to avoid gaining weight

Gaining weight is something that a lot of people are struggling with around the world. This is especially true with places like South Africa and the United States an obese population. Some people might think that there is no problem with being overweight, but sound...

Eating a balanced diet

Eating a balanced diet

Eating a balanced diet is the healthiest thing you can do. For most of human history one’s health was determined by what they eat. This means that if you ate a well-balanced diet you could live longer. People who didn’t eat a balanced diet died early. There were no...